{"id":15136,"date":"2019-02-05T11:04:54","date_gmt":"2019-02-05T10:04:54","guid":{"rendered":"https:\/\/harrobia.net\/?page_id=15136"},"modified":"2019-02-05T11:21:11","modified_gmt":"2019-02-05T10:21:11","slug":"entrenamiento-funcional","status":"publish","type":"page","link":"https:\/\/harrobia.net\/es\/hobetuz__trashed\/entrenamiento-funcional\/","title":{"rendered":"Entrenamiento Funcional"},"content":{"rendered":"
Objetivos:<\/strong><\/span><\/div>\n

 <\/p>\n

\n
    \n
  1. Dise\u00f1ar ejercicios espec\u00edficos orientados a la mejora de la funcionalidad de la persona.<\/li>\n<\/ol>\n<\/div>\n

     <\/p>\n

    <\/div>\n
    \n
    Contenidos:<\/strong><\/span><\/div>\n

     <\/p>\n

    \n

    M1- \u00bfQu\u00e9 es el entrenamiento funcional?<\/p>\n

    M2- C\u00f3mo, a qui\u00e9n y c\u00f3mo orientar el entrenamiento funcional.<\/p>\n

    M3-\u00a0Material.<\/p>\n

    M4- Los Principios del Entrenamiento.<\/p>\n

    M5- C\u00f3mo dise\u00f1ar y estructurar una sesi\u00f3n.<\/p>\n

      \n
    • Progresiones.<\/li>\n
    • Regresiones.<\/li>\n
    • Control motor.<\/li>\n
    • Apoyos.<\/li>\n
    • Movimientos b\u00e1sicos.<\/li>\n
    • Respiraci\u00f3n.<\/li>\n<\/ul>\n

      M6- Los 3 grandes: peso muerto, sentadilla y press de banca.<\/p>\n<\/div>\n<\/div>\n

      \n
      <\/div>\n<\/div>\n\n\n\n
      \u00a0Pre-inscripci\u00f3n<\/a><\/span><\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>","protected":false},"excerpt":{"rendered":"

      Objetivos:   Dise\u00f1ar ejercicios espec\u00edficos orientados a la mejora de la funcionalidad de la persona.   Contenidos:   M1- \u00bfQu\u00e9 es el entrenamiento funcional? M2- C\u00f3mo, a qui\u00e9n y c\u00f3mo orientar el entrenamiento funcional. M3-\u00a0Material. M4- Los Principios del Entrenamiento. M5- C\u00f3mo dise\u00f1ar y estructurar una sesi\u00f3n. Progresiones. Regresiones. Control motor. Apoyos. Movimientos b\u00e1sicos. Respiraci\u00f3n. […]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":13634,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_joinchat":[],"footnotes":""},"class_list":["post-15136","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nEntrenamiento Funcional - Harrobia | Lanbide heziketa Bizkaian<\/title>\n<meta name=\"description\" content=\"Objetivos:   Dise\u00f1ar ejercicios espec\u00edficos orientados a la mejora de la funcionalidad de la persona.   Contenidos:   M1- \u00bfQu\u00e9 es el\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/harrobia.net\/es\/catalogo-de-cursos__trashed\/hobetuz__trashed\/entrenamiento-funcional\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Entrenamiento Funcional - 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